20 HEALTH BENEFITS OF PROTEIN POWDER. PROTEIN: BRICK WALL Building Block of Human Body. Indian Council of Men’s Medical Research has an essence. 80% of Indians do not have enough protein in their mine. 50% of the gap is a high-quality protein with essential amino acids to meet body needs every day. 

Why Whey protein is important?

PROTEIN is a binding block of a protein body with a healthy protein (protein) per person per day / per day. Protein functions/complexes of our body proteins/antibiotics and digestive juices.  If so, it should be given 60 grams per day.


Whey protein is important?

  • Today’s Protein Milk – (1 Gilas) – 2 Gl Protein
  • Dal- (1 bowl) – 2 Gl
  • Protein Bread – (8-10) 1 Gl
  • ten Bread = 10 gram
  • Other food = 12 grams
  • Protein Other Food Protein per day Two gourd grains per day = 4 gm two bowls Dahi = 4 gm
  • Total 30 grams Gap 30 grams Protein per day Do you take enough protein ..?


20 Plus Health Benefits of Vestige Protein Powder

Vestige Protein Powder: helps your immune system function smoothly,

keeps the respiratory system HEALTHY, and recovers energy quickly after exercise.

Protein Good for Health

Protein is an essential component of our daily diet. It is important to have enough protein for good health. That’s why the recommended daily intake of protein is 50 grams per day.  However, researchers continue to debate the standard amount of protein taken per day.  Where one of them is a pitcher that is a proper RDI. 

The same faction believes that the amount of protein taken should be varied depending on age, health, physical condition, daily activity, etc. Of the person, that is why their advice is that the person should take the quantity of protein only as per predetermined need.

The amount of protein consumed may be varied- but every person should certainly take a favorable amount of protein in their daily diet.

Positive Functioning

Protein provides energy to the human body and is helpful for mood and positive functioning. The protein that we take in some form or other every day is not enough due to many reasons that our body is deficient in protein. Protein is a Vital source of immunity for the body for optimum functioning and improving overall well-being.

Quick and Easy to Digest Protein Powder

It is a milk-based protein that’s quick and easy to digest protein powder and is quickly absorbed into the body. Protein constitutes about 16 percent of our total body weight.

Best protein powder for building muscle, hair, skin, and connective tissue are for the most part comprised of protein.

Protein plays a major role in the development of the cells and most of the fluids in our bodies. In addition, many of our bodies’ important chemicals –enzymes, hormones, neurotransmitters, and even our DNA – are at least partially made up of protein.

Although our bodies are good at “recycling” protein, our protein reserves get consumed constantly, so it is important to continually replace it. Our bodies cannot produce nine amino acids, so it is most important to include all these amino acids in our diets.

 Nutrition facts; product (VESTIGE) 10 gm = 8.2 gm – 30 rupees = a new person of health.

VESTIGE PROTEIN POWDER; It is a healthy mixture of whey protein and soy protein, which has the highest richest content of protein. Soy protein is made from fat-free, soy meal by removing most of the fats and carbohydrates, yielding a product with 90 percent protein.

As most of the carbohydrates are removed in our body, the intake of soy protein isolate does not cause flatulence.

Reduces the risk of Osteoporosis and cancer

Helps in the maintenance and physical development of all the cell of the body and protects against diseases related to the arteries of the heart.  Reduces the risk of osteoporosis and cancer.

Weight management due to Low fat

Wheat is a low-fat supplement with protein and soy isolates and a perfect dietary supplement for weight management.

Help regulate blood cholesterol and Boost immunity

Protein Powder contains bio-active isoflavones which help regulate blood cholesterol and boost immunity.

It is a soluble, and easy digest of protein powder, and is quickly absorbed into the body.

Adding to one’s diet can add many healthy years to your life and help prevent various health complications.

Reduces the risk of DIABETICS cardiovascular, and other diseases.

Improves mood and develops resistance to stress and depression and anxiety.

Protein Powder is very important for children’s intelligence and development and maintains good health in the golden year of life.

Helps in maintaining proper body weight by stopping hunger. 

Makes you feel full for a long time, And gives you extra energy for exercise and physical activities.

How to improve the immunity of the child? INVIGO FOR CHILDREN 

 Invigo Protein Powder is a low-fat milk and whey protein food supplement, ideal for the entire family.

 Besides vital amino acids, it contains vitamins A, C, D, B1, B2, and B6 & B12, along with folic acid, to provide the body with essential immunity-boosting nutrients.

  1. BENEFITS OF SPIRULINA वेस्टीज / स्पिरुलिना के फायदे और नुकसान
  2. What is Good Health? “Good Health is True Wealth”
  3. स्वास्थ्य बेहतर करने के लिए आपका स्वागत है। WELCOME TO BETTER HEALTH.


Benefits of Protein For Gym and Hair | जिम और बालों के लिए प्रोटीन कितना फायदेमंद | Hindi |