7 Ways Anxiety Might Be Slowly Eating Away Your Life. 

7 Ways Anxiety Might Be Slowly Eating Away Your Life. 

7 Ways Anxiety Might Be Slowly Eating Away Your Life 7 Ways Anxiety Might Be Slowly Eating Away Your Life. There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain is hard-wired … Read more

Anxiety and its Ill-Effects on Sleep

Anxiety and its Ill-Effects on Sleep

Anxiety and its Ill-Effects on Sleep Anxiety and its Ill-Effects on Sleep. Anxiety and disturbed sleep patterns are closely linked. People with insomnia, for instance, are at a much higher risk of becoming anxious than those who get a good night’s sleep. Likewise, with people who experience chronic anxiety, poor sleep over a continuous period … Read more

Eating Disorder

Eating Disorder

Eating Disorder Eating Disorder. It is common for people to generalize the contributing factor(s) that lead a person to develop an eating disorder. Their reasoning is often misinterpreted and one-dimensional. Many people are quick to assume that eating disorders are a result of people wanting to chase after the so-called “ideal” or size-zero bodies. While … Read more