August 16, 2022 - Optimal Health

Positive Attitude And Weight-Loss

December 22, 2023August 16, 2022 by Harshit Brave

Positive Attitude And Action Must be Required For Weight- Loss Positive Attitude And Action Must be Required For Weight Loss. If you struggle with weight gain it’s a good bet that you have tried at least one of the “fad” diets that crop up on a regular basis. How to lose weight fast naturally and … Read more

100 Weight Loss Tips- Part 1

December 8, 2023August 16, 2022 by Harshit Brave

100 WAYS TO REDUCE AND BURN CALORIES | Weight Loss Tips

100 Weight Loss Tips- Part 1 100 Weight Loss Tips- Part 1. Diet. Avoid “fad” diets. If you don’t believe me, ask your doctor about these: negative calorie diets, extremely low-calorie diets, low carb diets, and any other type of “fad” diet that is unbalanced. Changing diet should be a matter of a healthier lifestyle. … Read more