SECOND WAVE IS MORE DEADLIER OF CORONA VIRUS
Period of World Pandemic Remember Some important points CORONA TIME S.M.S. USE S=SOAP AND WATER , M= WEAR MASK, S=SOCIAL DISTANCING
Period of World Pandemic Remember Some important points
- Postpone travel abroad for 2 years.
Do not eat outside food for 1 year.
Do not go to unnecessary marriage or other similar ceremony.
Do not take unnecessary trips.
Do not go to a crowded place .
6.Completely follow social distancing.
- Stay away from a person who has cough.
Keep the mask on.
9.Be very careful in the current one week.
10.Do not let the mess around you.
15 Imp Points for Prevent CORONA VIRUS
- Prefer vegetarian food.
12.Do not go to the cinema, mall, crowded market for 6 months now.
- Avoid unnecessary meetings, keep in mind social distancing.
Stay at home.
- Tab Paracetamol 500 mg SOS when there is fever or bodyache (atleast six hours apart)
- Levocetrizine 5 mg at night time if there is cold or running nose.
- Vitamin C 500 mg twice a day for two weeks
- Zinc 20 mg once a day for two weeks
- Warm saline gargles/ Steam inhalation twice a day
- Do 12 hourly monitoring of temperature and oxygen saturation- If saturation falls below 95 or shortness of breath develops, visit a covid hospital
- If there is diarrhea, have Oral re hydration solution to maintain hydration.
- Eat nutritious food and have plenty of fluids.
- Maintain isolation for 17 days from date of onset of symptoms.
- Keep mind active and occupied by focusing on positive thoughts, reading, enjoying music, staying connected with family and friends.
- There is no need for repeat RT-PCR test.
COVID-19 CRUCIAL INFORMATION
Spain has declared emergency which may extend to March 2021. UK ANNOUNCED ONE MONTH LOCK DOWN, FRANCE 2 WEEKS. GERMANY FOR 4 WEEKS ITALY ALSO TO FOLLOW SHORTLY.
ALL THESE COUNTRIES CONFIRMED SECOND WAVE IS MORE DEADLIER.
SO WE HAVE TO TAKE UTMOST CARE AND MAINTAIN ALL PRECAUTIONS.
WE WILL NOT BE ABLE TO TAKE THE 2ND PHASE OF LOCK DOWN.
- Body pain
- Eye pain
- Runny nose or nasal congestion
- Burning eyes & urinating
- Feeling feverish
- Scuffed throat (sore throat)
It is very important to count the days of symptoms: 1st, 2nd, 3rd.
Take action before the onset of fever.
Be careful, it is very important to drink plenty of fluids, especially purified water. Drink plenty of water to keep your throat moist and to help clear your lungs.
2nd phase; (from 4th to 8th day) inflammatory.
- Loss of taste and / or smell
- Fatigue with minimal effort
- Chest pain (rib cage)
- Tightening of the chest
- Pain in the lower back (in the kidney area)
The virus attacks nerve endings;
The difference between fatigue and shortness of breath:
- _Lack of air is when the person is sitting – without making any effort – and is out of breath;
- Fatigue is when the person moves around to do something simple and feels tired.
It takes a lot of hydration and vitamin C.
Covid-19 binds oxygen, so the quality of the blood is poor, with less oxygen.
3rd phase – healing;
On day 9, the healing phase begins, which can last until day 14 (convalescence).
Do not delay treatment, the sooner the better!
Good luck everyone!
It is better to keep these recommendations, prevention is never too much!
- Sit in the sun for 15-20 minutes
- Rest and sleep for at least 7-8 hours.
- Drink 1 and a half liters of water per day
- All food should be hot (not cold).
So all we have to do to eliminate the virus is to eat more alkaline foods, above the acid level of the virus.
Bananas, Lime → 9.9 pH
Yellow lemon → 8.2 pH
Avocado – pH 15.6
Garlic – pH 13.2
Mango – pH 8.7
Mandarin – pH 8.5
Pineapple – 12.7 pH
Watercress – 22.7 pH
Oranges – 9.2 pH
How do you know you have Covid-19 ?!
- itchy throat
- Dry throat
- Dry cough
- High temperature
- Difficulty breathing
- Loss of smell and taste
The hot water you drink is good for your throat.
But this Corona virus is hidden behind the Paranasal sinus of your nose for 3 to 4 days.
The hot water we drink does not reach there.
After 4 to 5 days this virus that was hidden behind the paranasal sinus reaches your lungs.
Then you have trouble breathing.
That’s why it is very important to take steam, which reaches the back of your Paranasal sinus.
You have to kill this virus in the nose with steam.
At 50°C, this virus becomes disabled i.e. paralyzed,
At 60°C this virus becomes so weak that any human immunity system can fight against it;
And At 70°C this virus dies completely.
This is what steam does.
The entire Public Health Department knows this.
But everyone wants to take advantage of this Pandemic.
So they don’t share this information openly.
One who stays at home should take steam once a day.
If you go to the market to buy Groceries vegetables etc. take it twice a day.
Anyone who meets some people or goes to office should take steam 3 times a day.
According to doctors, Covid -19 can be killed by inhaling steam from the nose and mouth, eliminating the Corona virus.
If all the people started a steam drive campaign for a week,
he pandemic will soon end.
So here is a suggestion:
Start the process for a week from