Health Is True Wealth.
A positive attitude is important for ensuring that you have a fulfilling and enjoyable life. Building a positive attitude will make it easier for you to recognize and reflect on positive emotions as you experience them. You will also start reframing negative emotions at the moment that they begin to occur. Taking time for yourself and cultivating relationships are important components of building a positive attitude.
Social Anxiety Social anxiety. one of the most detrimental effects of anxiety is its ability to isolate you; triggering feelings that make you feel fearful and unworthy of company. People with social anxiety might notice their anxiety increase during social interactions, even during times that are enjoyable and positive. Worse still, feeling immobilized and powerless against … Read more
Phobias and Traumas Phobias and Traumas. Picture these situations as vividly as you can, as we speak. Take your time and don’t rush into them. You can also do them at different times and write down your experiences with each manifested situation. Situation 1: You’re about to go on stage and deliver your first public … Read more
5 Simple Ways to Reduce Anxiety and Panic Attacks 5 Simple Ways to Reduce Anxiety and Panic Attacks. When not adequately controlled, anxiety and panic attacks can be terrifying and dramatically alter your life. Often, anxiety attacks are so scary when they first appear that every detail of that first attack becomes permanently etched in … Read more
अपने दिमाग की शक्ति को पहचानो (माइंड पावर) अपने दिमाग की शक्ति को पहचानो (माइंड पावर) । आपका मस्तिष्क एक अथाह शक्तिशाली मशीन है, जो अविश्वसनीय चीजों में सक्षम है। यह वास्तव में आपको जीवन से जो चाहिए उसे प्राप्त करने में आपकी सहायता करने की क्षमता रखता है, और भी बहुत कुछ। लेकिन समस्या यह … Read more
GRATITUDE: 30 POWERFUL GRATITUDE AFFIRMATIONS GRATITUDE: 30 POWERFUL GRATITUDE AFFIRMATIONS. Practicing daily gratitude affirmations is one of the most powerful personal development exercises you can do. Gratitude brings joy, satisfaction, and peace into your life. It also helps you to realize your goals and dreams. Positive affirmations reprogram your mind for success. When you combine positive affirmations with … Read more
कल्याण क्या है? | WHAT IS WELLNESS? कल्याण क्या है? | WHAT IS WELLNESS? कल्याण एक व्यापक अवधारणा है। इस में, हम इसका एक व्यापक, फिर भी एक विशिष्ट अर्थ प्रदान करने का प्रयास करते हैं। हम आपको अपने जीवन के कई आयामों में स्वस्थ होने का अर्थ, स्वस्थ होने के बारे में सोचने के … Read more
7 Internal Powers: Part 4/7- THE POWER OF FORGIVENESS | THE POWER OF FORGET THE PAST & WELL COM THE BEST. 7 Internal Powers: Part 4/7- THE POWER OF FORGIVENESS | THE POWER OF FORGET THE PAST & WELL COM THE BEST. The Supernatural Power of Forgiveness To be frank, it’s challenging to think about … Read more
7 INTERNAL POWERS: PART 3/7- THE POWER OF TOLERANCE 7 INTERNAL POWERS: PART 3/7- THE POWER OF TOLERANCE. How to Improve Stress Tolerance? Stress is a completely normal part of life, but no one wants to constantly feel overwhelmed or anxious. If it feels like stress is taking over your life, it might be time … Read more
अपने अवचेतन मन की शक्ति का उपयोग करें। अपने अवचेतन मन की शक्ति का उपयोग करें। अब तक, मुझे आशा है कि आप अपने अवचेतन मन को नकारात्मक विश्वासों और आत्म-छवियों से मुक्त करने और उन्हें सकारात्मक विश्वासों और आत्म-छवियों के साथ बदलने के महत्व को समझेंगे। परन्तु तुमसे यह कैसे होता है? जानिये-कैसे अपने … Read more
मन की अद्भुत शक्ति मन की अद्भुत शक्ति (Mind Power), आपके भीतर एक छिपी हुई शक्ति है इतनी उल्लेखनीय शक्ति है कि जब आप इसका सही तरीके से उपयोग करना सीख जाते हैं, तो यह सचमुच आपके जीवन को बदल सकती है। वह शक्ति आपका अवचेतन मन है। अवचेतन मन आपके दिमाग के कार्य करने … Read more