The truth about your food and dietary supplements: The Good, The Bad and The Best for you!
99+ Best Health Tips For Optimal Health For better health, essentials are known as, Proper Diet with nutritional supplements, Exercise, Yoga, Meditation, Adequate Rest, and Positive thinking. Have a look here for just a test SELF-ANALYSIS, are you going on the right track or is something missing IN DAILY life? This is the article about …
100+ Fitness Tips- Part 2 This is the article about 100+ Fitness Tips- Part 2. Kindly read 100+ Fitness Tips- Part 1. 47. Think positive. You should have a firm belief that you would be able to attain your fitness goals soon. By doing that, you would have the confidence of taking on the challenges …
100+ Fitness Tips: Part-1 Article about 100 Fitness Tips 1. Determine the reasons why you are not fit. One of the best ways to get fitter is to determine the reasons why you are overweight. It could be that you are ignoring service size whenever you eat, you lack exercise, you love to watch television …
Forgiveness: When to Seek Professional Help Forgiveness. Why Do I Need to Ask for Forgiveness? Forgive and forget – how many times have you heard these phrases? Most people would say forgive those who have hurt you and have done you wrong and just let go of the past. It is easy to say but …
Self-Esteem and Anger Discover How Self-Esteem Helps You Deal with Your Anger You’ve found yourself feeling a lot of anger lately – you’ve lashed out on people without meaning to, hurting them and damaging your relationships with them in the process. Your anger has affected your work and your social life. You are beginning to …
Teaching children and teens how to control anger? 5 Effective Ways Help Your Child or Teen Deal with Anger Management Issues Teaching children and teens how to control anger? 5 Effective Ways. He’s locked himself in his bedroom and it feels like he hasn’t come out of it in weeks. You never see him anymore, …
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Learning Assertiveness Skills, And 4 Better Communication Techniques Learning Assertiveness Skills How to learn assertiveness skills? Being assertive has often been defined as being self-assured and confident. Most often being assertive has been identified with being strong and in control. Being assertive means being able to express how you feel and at the same time …
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Substance Abuse, Depression and Anger, Catastrophic Stress = Catastrophic Anger Substance Abuse, Depression and Anger. Why substance abuse leads to depression and anger? Substance abuse has been responsible for the destruction of millions of lives all over the world. It has destroyed careers, reputations, lives, families and even the society itself. Up to the present …
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Relax your way thru anger: What are the things you could do to help do away with generally negative angry feelings? First things first, anger is a completely natural emotion. What is unnatural though are the ways and means they can be manifested.
Anger: Early Warning Signs and Your Triggers, Commit To Change And Manage Anger, Taking Time Out Commit to Change and Manage Anger. If you are angry and you know it, raise your hand. Anger is not all bad; it is how one expresses it that spells the difference. Managing anger is important especially if one …
5 Factors that Affect Anger, When Anger Leads to Abuse, Tips on Managing Anger 5 Factors that Affect Anger, When Anger Leads to Abuse, Tips on Managing Anger. Anger, although commonly felt and expressed, is never an emotion to take lightly. When it reaches heightened intensity, anger becomes wrath. And wrath, as most of us …
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How to Recognize Anger? 12 Types of Anger Anger is a feeling that has to be recognized outright. Anger could be a start of something deeper, like rage or violent actions and reactions. You’ve got to control your anger, because it has the ability to control you. Anger is best recognized and best controlled if …
