Depression
Suffering from depression means more than just dealing with a bad week or even a bad month. Depression is a weakening condition that can make it impossible for you to enjoy your daily existence. If you are plagued with feelings of overwhelming sadness, loneliness, worthlessness, and cannot imagine that things will get any better, then you may be suffering from depression. If you want to know how to overcome your depression and enjoy your life again, follow these steps.
Forgiveness: When to Seek Professional Help Forgiveness. Why Do I Need to Ask for Forgiveness? Forgive and forget – how many times have you heard these phrases? Most people would say forgive those who have hurt you and have done you wrong and just let go of the past. It is easy to say but …
Self-Esteem and Anger Discover How Self-Esteem Helps You Deal with Your Anger You’ve found yourself feeling a lot of anger lately – you’ve lashed out on people without meaning to, hurting them and damaging your relationships with them in the process. Your anger has affected your work and your social life. You are beginning to …
Teaching children and teens how to control anger? 5 Effective Ways Help Your Child or Teen Deal with Anger Management Issues Teaching children and teens how to control anger? 5 Effective Ways. He’s locked himself in his bedroom and it feels like he hasn’t come out of it in weeks. You never see him anymore, …
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Learning Assertiveness Skills, And 4 Better Communication Techniques Learning Assertiveness Skills How to learn assertiveness skills? Being assertive has often been defined as being self-assured and confident. Most often being assertive has been identified with being strong and in control. Being assertive means being able to express how you feel and at the same time …
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Substance Abuse, Depression and Anger, Catastrophic Stress = Catastrophic Anger Substance Abuse, Depression and Anger. Why substance abuse leads to depression and anger? Substance abuse has been responsible for the destruction of millions of lives all over the world. It has destroyed careers, reputations, lives, families and even the society itself. Up to the present …
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Relax your way thru anger: What are the things you could do to help do away with generally negative angry feelings? First things first, anger is a completely natural emotion. What is unnatural though are the ways and means they can be manifested.
Anger: Early Warning Signs and Your Triggers, Commit To Change And Manage Anger, Taking Time Out Commit to Change and Manage Anger. If you are angry and you know it, raise your hand. Anger is not all bad; it is how one expresses it that spells the difference. Managing anger is important especially if one …
5 Factors that Affect Anger, When Anger Leads to Abuse, Tips on Managing Anger 5 Factors that Affect Anger, When Anger Leads to Abuse, Tips on Managing Anger. Anger, although commonly felt and expressed, is never an emotion to take lightly. When it reaches heightened intensity, anger becomes wrath. And wrath, as most of us …
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Positive Attitude And Action Must be Required For Weight Loss Positive Attitude And Action Must be Required For Weight Loss. If you struggle with weight gain it’s a good bet that you have tried at least one of the “fad” diets that crop up on a regular basis. How to lose weight fast naturally and …
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10 Common Symptoms Of Depression, A Potential Cause Of Depression And Solution 10 Common Symptoms Of Depression, A Potential Cause of Depression And Solution, To Depression I have recently made a very startling discovery that has helped me to stop spiraling into bouts of depression. In this article, I write about this discovery which I …
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Acknowledge Your Depression Acknowledge Your Depression. Depression is an illness and needs to be acknowledged as such. It is not a reason tobe ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the …
प्रेरणा के 30 दिन: अपने दिमाग को फिर से केंद्रित करने के लिए (30 Days of Motivation: Re-centering Your Mind ) प्रेरणा के 30 दिन: अपने दिमाग को फिर से केंद्रित करने के लिए (30 Days of Motivation: Re-centering Your Mind ), प्रेरणा के 30 दिन (30 Days of Motivation): अपने दिमाग को फिर से केंद्रित …
