Leave the stressful life behind and for once breathe!
Forgiveness: When to Seek Professional Help Forgiveness. Why Do I Need to Ask for Forgiveness? Forgive and forget – how many times have you heard these phrases? Most people would say forgive those who have hurt you and have done you wrong and just let go of the past. It is easy to say but …
Self-Esteem and Anger Discover How Self-Esteem Helps You Deal with Your Anger You’ve found yourself feeling a lot of anger lately – you’ve lashed out on people without meaning to, hurting them and damaging your relationships with them in the process. Your anger has affected your work and your social life. You are beginning to …
Teaching children and teens how to control anger? 5 Effective Ways Help Your Child or Teen Deal with Anger Management Issues Teaching children and teens how to control anger? 5 Effective Ways. He’s locked himself in his bedroom and it feels like he hasn’t come out of it in weeks. You never see him anymore, …
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Learning Assertiveness Skills, And 4 Better Communication Techniques Learning Assertiveness Skills How to learn assertiveness skills? Being assertive has often been defined as being self-assured and confident. Most often being assertive has been identified with being strong and in control. Being assertive means being able to express how you feel and at the same time …
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Substance Abuse, Depression and Anger, Catastrophic Stress = Catastrophic Anger Substance Abuse, Depression and Anger. Why substance abuse leads to depression and anger? Substance abuse has been responsible for the destruction of millions of lives all over the world. It has destroyed careers, reputations, lives, families and even the society itself. Up to the present …
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Relax your way thru anger: What are the things you could do to help do away with generally negative angry feelings? First things first, anger is a completely natural emotion. What is unnatural though are the ways and means they can be manifested.
Anger: Early Warning Signs and Your Triggers, Commit To Change And Manage Anger, Taking Time Out Commit to Change and Manage Anger. If you are angry and you know it, raise your hand. Anger is not all bad; it is how one expresses it that spells the difference. Managing anger is important especially if one …
5 Factors that Affect Anger, When Anger Leads to Abuse, Tips on Managing Anger 5 Factors that Affect Anger, When Anger Leads to Abuse, Tips on Managing Anger. Anger, although commonly felt and expressed, is never an emotion to take lightly. When it reaches heightened intensity, anger becomes wrath. And wrath, as most of us …
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How to Recognize Anger? 12 Types of Anger Anger is a feeling that has to be recognized outright. Anger could be a start of something deeper, like rage or violent actions and reactions. You’ve got to control your anger, because it has the ability to control you. Anger is best recognized and best controlled if …
‘हैप्पीनेस थैरेपी’ (Happiness Therapy) में नृत्य, गीत, योग, ध्यान और हँसी जैसी अनुभवात्मक तकनीकों का उपयोग समग्र और शीघ्र सुधार को सक्षम करने के लिए किया जाता है। यह रोगियों और अस्पताल के कर्मचारियों के शारीरिक संज्ञानात्मक, भावनात्मक और सामाजिक एकीकरण की परिकल्पना करता है। जिन नए अस्पतालों ने थेरेपी प्रोजेक्ट को लागू किया है, दिल्ली सरकार ने हर अस्पताल को लॉन्च के तुरंत बाद ‘हैप्पीनेस थेरेपी’ के कार्यान्वयन की सुविधा के लिए एक नोडल अधिकारी नियुक्त करने का निर्देश दिया।
Book Summary Of Healing Your Emotional Self Book Summary Of Healing Your Emotional Self. Our Parents as Mirrors. Perfectionism is self-abuse of the highest order. —ANN WILSON SCHARF. I avoid looking in the mirror as much as I possibly can. When I do look, all I see are my imperfections—my long nose, my crooked teeth, …
Stop Comparing Yourself to Others Stop Comparing Yourself to Others. Almost all of us have this one common destructive daily habit, that is, to compare ourselves to others. We compare houses, jobs, phones, cars, relationships, money, and social positions, and so on. What this habit does is create negativity within us and this may also …
