The Transformative Power of Yoga: Nurturing Mind, Body, and Soul, 5 FAQs, How can use YOGA as a self-care tool?
The Transformative Power of Yoga: Nurturing Mind, Body, and Soul, 5 FAQs
EXERCISE
Self-Esteem and Anger
Self-Esteem and Anger Discover How Self-Esteem Helps You Deal with Your Anger You’ve found yourself feeling a lot of anger lately – you’ve lashed out on people without meaning to, hurting them and damaging your relationships with them in the process. Your anger has affected your work and your social life. You are beginning to … Read more
100 Weight Loss Tips- Part 1
100 Weight Loss Tips- Part 1 100 Weight Loss Tips- Part 1. Diet. Avoid “fad” diets. If you don’t believe me, ask your doctor about these: negative calorie diets, extremely low-calorie diets, low carb diets, and any other type of “fad” diet that is unbalanced. Changing diet should be a matter of a healthier lifestyle. … Read more
Acknowledge Your Depression
Acknowledge Your Depression Acknowledge Your Depression. Depression is an illness and needs to be acknowledged as such. It is not a reason tobe ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the … Read more
Are you suffering from diabetes?
Are you suffering from diabetes? People who are prone to diabetes—especially those who have the disease in their family’s history—should consider that there is a great possibility that they or their kids might inherit the illness. So, the best way to go about it is to become very informed about the condition. The following are some of the things that people who are prone to diabetes must consider:
अरोमाथेरेपी के क्या लाभ हैं? | BENEFITS OF AROMATHERAPY
अरोमाथेरेपी के क्या लाभ हैं? | BENEFITS OF AROMATHERAPY अरोमाथेरेपी के क्या लाभ हैं? | BENEFITS OF AROMATHERAPYअरोमाथेरेपी देश में सबसे तेजी से बढ़ते उद्योगों में से एक है। योग जैसे नए युग की गतिविधियों की सनक के साथ, ऐसा लगता है कि अरोमाथेरेपी यहां अगले कुछ वर्षों तक रहने के लिए है। वास्तव में, … Read more
इष्टतम पोषण क्या है? OPTIMAL NUTRITION
इष्टतम पोषण क्या है? (OPTIMAL NUTRITION) इष्टतम पोषण क्या है? OPTIMAL NUTRITION. इष्टतम पोषण बनाम अपने लक्ष्य को प्राप्त करना । एक महान काया प्राप्त करने के विचार से, लोग तुरंत स्वस्थ खाने के बारे में सोचते हैं। फिर भी स्वस्थ भोजन खाने का मतलब यह नहीं है कि आप अपने लक्ष्य काया प्राप्त कर रहे … Read more
नींद के बारे में बाइबल की आयतें (BIBLICAL VERSES ABOUT SLEEPING)
नींद के बारे में बाइबल की आयतें (BIBLICAL VERSES ABOUT SLEEPING) नींद के बारे में बाइबल की आयतें (BIBLICAL VERSES ABOUT SLEEPING) अय्यूब और भजन संहिता की पुस्तक नीतिवचन की पुस्तक सभोपदेशक की पुस्तक परिश्रम करने वाला चाहे थोड़ा खाए, था बहुत, तौभी उसकी नींद सुखदाई होती है; परन्तु धनी के धन के बढ़ने के … Read more
सुबह जल्दी कैसे उठें? | Subah Kaise Uthen?
सुबह जल्दी कैसे उठें? | Subah Kaise Uthen? सुबह जल्दी कैसे उठें? | Subah Kaise Uthen? हम सभी के जीवन में ऐसी चीजें होती हैं जिनके लिए हमें सामान्य से पहले उठना पड़ता है। शायद आपको भोर में एक उड़ान पकड़ने की आवश्यकता है, या यह कुछ अधिक स्थायी हो सकता है, जैसे कि एक नए … Read more
Weight Loss: Part 8/10-Natural Weight Loss: When you do not have to Go Over
Weight Loss: Part 8/10-Natural Weight Loss: When you do not have to Go Over Weight Loss: Part 8/10-Natural Weight Loss: When you do not have to Go Over. Eat right, keep moving. You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be … Read more
A HEALTHIER YOU
A HEALTHIER YOU A HEALTHIER YOU. If you want to become a better version of yourself and begin a transformation that will reach every aspect of your life, then one of the most important places to start is with your health. Your health is the source of all your power. The way you feel when … Read more
कल्याण के माध्यम से स्वास्थ्य अर्जित करें: ई = व्यायाम (Earn Health Through Wellness: E = Exercise)
कल्याण के माध्यम से स्वास्थ्य अर्जित करें: ई = व्यायाम (Earn Health Through Wellness: E = Exercise) कल्याण के माध्यम से स्वास्थ्य अर्जित करें: ई = व्यायाम (Earn Health Through Wellness: E = Exercise) (E= EXERCISE)। ई = व्यायाम (E= EXERCISE) , ए = सकारात्मक दृष्टिकोण (A= POSITIVE ATTITUDE), आर = पर्याप्त आराम (R= ADEQUATE … Read more