Weight Loss: “Losing Weight? – Go Herbal”-Part 4/10
Weight Loss: “Losing Weight? – Go Herbal”-Part 4/10. These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being.
There is a long list of dieting options available.
- There are exercise programs, exercise machines, dietary supplements, dietary food and drinks, diet pills – there are even soaps that claim to help you lose pounds while you bathe.
One other available option to shed off those unwanted pounds is to go herbal.
- Herbal weight loss products have been in great demand for people who want to lose weight the natural way.
- However, when you take herbal supplements to lose weight, you would have to wait for a longer time for the results because of the more subtle effects of medicines that came from plants and natural herbs.
Here are some herbal weight loss options that you might want to consider:
1. Herbal weight loss products
- There are a lot of herbal weight loss products available in the market now. You can check out the Internet and you will find a lot of herbal weight loss pills and products.
- Be careful, however, as some products claim to be safe and natural because they are herbal, but some have side effects because of non-extensive research on the effects of these products.
- Here are some ingredients and chemicals which make up some herbal weight loss products that you should watch out for, as they might have harmful effects on your health:
Senna.
- This is an herbal laxative. Senna is the main ingredient in weight-loss teas, and it works by stimulation the colon.
- The downside effect of this herb is dehydration. It can also lead to colon problems and can become addictive.
- Some people, when addicted, are unable to perform bowel movements without it, so watch out.
Chromium picolinate.
- This is a synthetic compound found in herbal weight loss products.
- Chromium is a nutrient that helps regulate blood sugar levels.
- However, this ingredient, when taken in high doses, may cause damage to the chromosomes.
- It can also lead to dehydration.
St. John’s wort.
- This supplement increases the production of a chemical in the brain.
- If not used properly, it may cause eye and skin sensitivity, mild gastrointestinal distress, fatigue, and itching.
Although a lot of herbal products claim to be safe and natural, it is better to scrutinize the ingredients and research the effects of the product itself before going for these herbal dietary pills.
2. Organic food.
- In Wichita, Kansas, organic food has found its way to more homes and restaurants.
- Organic food devotees believe that consuming organic goodies help their bodies as well as the environment.
- A person who buys organically raised eggs and vegetables claims to be healthier, and they are not spending money on doctors and prescriptions as these keep them healthier and away from the hospital.
- This could also be an option for weight watchers, as organic food is known to be kinder to your weight than chemically processed food products.
3. Green Tea.
- Studies show that intake of green tea, or green tea extracts burn extra calories.
- Also, green tea with caffeine can increase fat burning by up to 40% thereby reducing fat.
- This is one good option for those who want to lose weight. In a study done, people who took green tea were found to lose 2 to 3 times more weight than those who did not drink green tea.
- These results show that green tea is a natural product for the treatment of obesity.
- Thus, it also makes for a healthier dietary option, not to mention the good effects that it has on the body as compared to caffeine.
- A cup of tea gives an immediate energy lift without the side effects of caffeine.
3. Caffeine.
- Coffee provides an energy boost to increase fat burning.
- Caffeine also provides a likelihood to be active, which in turn increases your rate of calorie burn.
4. Immortality Herb
This herb, whose scientific name is Gymnostemna Pentaphyllum, is known to have the following benefits:
- Increases healthy blood flow
- Reduces artery blocks
- Aids healthy blood pressure
- Increases the rate of fat burning
5. Apple Cider Vinegar
There are pills and food supplements whose main ingredient is apple cider vinegar. Here are the benefits of taking this herbal option:
- Weight loss
- Improved cholesterol level
- Improved high blood pressure
- Help prevent rheumatoid arthritis
Herbalife Weight Loss Product: How to Weigh in With Lower Fat
- Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes compelling you to be heavy is a myth.
For the vast majority of us, genes may set the lower limits of our weight, but we set the upper limits by our food choices.
- Nonetheless, we all know that most of us tend to put on weight as we age.
- In addition, if there is one thing we cannot prevent, it is the aging process.
- But we can prevent eating more and exercising less as we get older. And first of all, you have to have surgeries for food control in your life, strategies that work.
One of the known strategies is to take some weight loss medications.
- This does not necessarily mean those that are being advertised as diet pills but also those that fall under the category of herbal medicines.
- One of the fast-growing herbal medicines especially formulated to help you lose weight is the so-called Herbalife weight loss product.
Herbalife weight loss product is one of the breakthroughs as far as herbal medication is concerned.
- Herbalife weight loss products contain the necessary herbs to facilitate losing weight.
- Some of the well-known Herbalife weight loss products are Herbalife formula 1 strawberry weight control powder, Herbalife diet formula 1 tropical fruit, Herbalife formula 1 vanilla diet slim lose weight, etc.
- One of the best things about Herbalife weight loss products is that they are great-tasting products, easy-to-use, and are effective in losing weight. Best of all, the prices are relatively affordable when compared to other weight loss products.
To know more about the benefits that Herbalife weight loss products can do for you, here is a list of the advantages.
- 1. One of the best things about Herbalife weight loss products is that you do not only lose pounds but also inches. This means that Herbalife weight loss products do not just get rid of excess fats but also tone and shape the body built, curbing the imminent re-accumulation of fats.
- 2. Herbalife weight loss products do not only make you lose weight but also supply you with the nutrients that are needed by the body’s cells daily.
- 3. Herbalife weight loss products are known to have excellent taste that is why more and more people who have tried it are satisfied with its yummy flavors.
- 4. Best of all, Herbalife weight loss products let you eat more of the foods you like without having to worry about accumulating more weight in the end.
- 5. Herbalife weight loss products are also known to help you lessen the extra calorie ingestion. Hence, losing weight will be more effective.
What’s more, Herbalife weight loss products give you the pleasing feeling that curbs your hunger while you lose weight.
The bottom line is that your mission for preventing weight gain, should you decide to accept it, is to eat fewer calories when you are not involved in activities that burn up those calories. Then, try to incorporate these Herbalife weight loss products into your diet.
In the end, you will achieve the ideal weight you have long wanted to obtain.
Losing Weight the Healthy Way Part 3/10
Weight Loss Tips-“Rapid Weight Loss Techniques”- Part 2/10
