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About The Author
Harshit Brave
Health Care Advisor, Guide, Teacher, and Trainer. Life Counselling Coach.
About Us. Optimal Health is something you all can refer to as perfect health an individual can have. Being healthy only physically is not enough, to attain that perfect health you need to be healthy in all the aspects of life, hence; Optimal Health – Happiness, Health, Wealth, Wisdom, and Spirituality.