Mental health refers to the state of a person’s psychological and emotional well-being. It includes how a person feels about themselves, their ability to manage their emotions, cope with stress, and form positive relationships with others. Mental health can be influenced by a variety of factors, including genetics, environment, life experiences, and social support. Mental health disorders can range from mild to severe and can impact a person’s daily life, relationships, and overall quality of life. It is important to prioritize mental health and seek support when needed to maintain a healthy and fulfilling life.
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