EMOTIONAL WELLNESS. Paul says; Good feelings like love, joy, peace, endurance, kindness, goodness, faith, gentleness, and self-control. Bad feelings: – jealousy, envy, anger, opposition, fear, fear, anxiety, stress, depression, bad thoughts. Walk according to the soul, then you will not fulfill the craving of the body in any way. Because the body craves against the soul, and the soul craves against the body, and they are opposed to each other; Because you cannot do what you want to do. And if you follow the spirit, then do not remain under the law.

The works of the body are revealed,

that is, fornication, dirty work, seductiveness. Idolatry, sorcery, hatred, quarrel, jealousy, anger, protest, schism, heresy. I tell you in advance about jealousy, drunkenness, and other works like these, as already stated, that such acts will not inherit the kingdom of God. The fruits of the soul are love, joy, peace, endurance, and kindness, goodness, faith, gentleness, and self-control; There is no system against such works. And those who belong to Christ Jesus have crucified the body with its longings and desires. If we are alive through the soul, then also walk according to the soul.

Being able to understand and cope with one’s feelings.

(1) Describe the life of faith.

Bible-2 Timothy 3:1-4; Know also this, that, in the last days, shall come dangerous times. Men shall be lovers of themselves, covetous, haughty, proud, blasphemers, disobedient to parents, ungrateful, wicked, Without affection, without peace, slanderers, incontinent, unmerciful, without kindness, Traitors, stubborn, puffed up, and lovers of pleasures more than of God: Let not mercy and truth leave thee, put them about thy neck, and write them in the tables of thy heart: Proverbs 3:3; Have confidence in the Lord with all thy heart, and lean not upon thy own prudence. Proverbs 3:5; For it shall be health to thy navel, and moistening to thy bones. Proverbs 3:8

(2) Remain in faith with God with living hope.

Wherefore having the loins of your mind girt up, being sober, trust perfectly in the grace which is offered you in the revelation of Jesus Christ, As children of obedience, not fashioned according to the former desires of your ignorance:1 Peter 1:14; See that none render evil for evil to any man, but ever follow that which is good towards each other, and towards all men. 1 Thessalonians 5:15


(3) Always rejoice.

Always rejoice. 1 Thessalonians 5:16

(4) Continue to pray.

Pray without ceasing. 1 Thessalonians 5:17

(5) Be thankful/thankful.

In all things give thanks; for this is the will of God in Christ Jesus concerning you all. 1 Thessalonians 5:18

(6) Do not extinguish the soul.

Extinguish not the spirit. 1 Thessalonians 5:19

(7) Examine all things: Hold what is good.

But prove all things; hold fast that which is good. 1 Thessalonians 5:21

(8) Stay away from all kinds of evil.

From all appearance of evil refrain yourselves. 1 Thessalonians 5:22

EMOTIONAL WELLNESS: Being able to understand and cope with one’s feelings.

(9) Love should be sincere; Hate evil; Keep on doing good.

Let love be without dissimulation. Hating that which is evil, cleaving to that which is good. Romans 12:9

(10) Do not be defeated by evil, but by goodwin evil.

Be not overcome by evil, but overcome evil by good. Romans 12:21

EMOTIONAL WELLNESS: Being able to understand and cope with one’s feelings.

(11) Be characterful, maintain purity. That is, avoid adultery.

I BESEECH you therefore, brethren, by the mercy of God, that you present your bodies a living sacrifice, holy, pleasing unto God, your reasonable service. And be not conformed to this world; but be reformed in the newness of your mind, that you may prove what is good, and the acceptable, and the perfect will of God. Romans 12:1-2

But according to him that hath called you, who is holy, be you also in all manner of conversation holy: 1 Peter 1:15

Because it is written: You shall be holy, for I am holy. 1 Peter 1:16

EMOTIONAL WELLNESS: Being able to understand and cope with one’s feelings.

(12) Live a life of truth and honesty, evil desires, avoid desires, stay away from evil.

  1. Deacons in like manner chaste, not double-tongued,
  2. not given to much wine, not greedy of filthy lucre: 1 Timothy 3:8
  3. Holding the mystery of the faith in a pure conscience. 1 Timothy 3:9
  4. And let these also first be proved: and so let them, minister, having no crime. 1 Timothy 3:10

EMOTIONAL WELLNESS: Being able to understand and cope with one’s feelings.

(13) Do not envy anyone! God’s anger and opposition do not flourish.

In carefulness not slothful. In spirit fervent. Serving the Lord. Romans 12:11

(14) Do not be lazy in trying; Stir in spiritual mania; Keep serving the Lord.

My brethren, count it all joy when you shall fall into divers temptations; Knowing that the trying of your faith worketh patience. James 1:2-3;  And patience hath a perfect work; that you may be perfect and entire, failing in nothing But if any of you want wisdom, let him ask of God, who giveth to all men abundantly, and upbraideth not; and it shall be given him. But let him ask in faith, nothing wavering. For he that wavereth is like a wave of the sea, which is moved and carried about by the wind. Therefore let not that man think that he shall receive anything of the Lord.

A double-minded man is inconstant in all his ways.

But let the brother of low condition glory in his exaltation:  Wherefore laying away all malice, and all guile, and dissimulations, and envies, and all detractions, James 1:2-9

As newborn babes, desire the rational milk without guile, that thereby you may grow unto salvation:

If so be you have tasted that the Lord is sweet. 1 Peter 2:3

EMOTIONAL WELLNESS: Being able to understand and cope with one’s feelings.

(15) Do not get distracted/disturbed by any dispute. Pay attention to your goal.

If our mind is full of enthusiasm, our feelings are in the right way, then we will actually find success inside life.

Emotional wellness or mental wellness is the main and very useful part of life, if we really want to be perfect, then we must live life in the right way, live with confidence. Trust in your God. God wants us to live with truth, live a life of honesty.

Maintain love and goodwill, have a sense of service and support. Be happy with thanks as well.