What Is Optimal Health?
TOC Table of Content
Earn wealth through Wellness, What Is Optimal Health? (BALANCE DIET) Or Nutrition. How can I achieve a good & healthy body, and mind, in a negative World? What is Optimal Health? Balance diet. New Revolution: Wellness v/s sickness balanced diet, POSITIVE ATTITUDE.
- Read the article about exercise,
- 99 BEST WEIGHT LOSS TIPS | EAT WELL & PHYSICAL EXERCISE
- योग यानि ध्यान और साधना व्यायाम और प्राणायाम
- शारीरिक वेलनेस या कल्याण (PHYSICAL WELLNESS)
- WEIGHT LOSS MANAGEMENT
“EARN WEALTH THROUGH WELLNESS”
A = POSITIVE ATTITUDE
Read the following articles about how to stay happy, and make a positive attitude.
- How To Stay Positive In Stressful Situations
- Top 10 Strongly Positive Habits for Better Life
- Yoga’s Healing Power-Positive Energy
- 20 POWERFUL POSITIVE MENTAL AND EMOTIONAL HABITS
- STAY POSITIVE
R = REST, SLEEP FOR 6-8 HOURS
- Sleep-starved -The Devil
- 15 BEST TIPS FOR GETTING A GOOD NIGHT SLEEP [ENGLISH]
- What is Insomnia? Type-Cause & Cure
- Lifestyle Modification for Insomniac
- Relationship Between Shift Work: Stress and Serotonin Level
N = NUTRITIONS- BALANCE DIET
CELLULAR NOURISHMENT THERAPY of Ideal Health
- The human body is made up of 63 trillion cells.
- Our unregulated food intake does not allow the cells to get enough nutrition which weakens our immune system.
- Satisfy diet and adequate absorption of nutrients can keep us healthy.
- Carbohydrate – Chaval, Chapati
- Fat – Ghee, Tea, Dalda Protein-diet, Eggs, Non-Ways
- Vitamins / Mirels – Fresh Fibers, Green Spices
- Fibers – Refined Fibers /
- WATER – 2 to 3 liters (8 -10 g / s) of extra cost.
- It will take about 8 -10 plates (servings) of different types of food,
- and vegetables to keep the volume and death in this area ??
Is it possible ??
- High blood pressure high blood pressure causes.
- The high amount of fat/fat in our food like ghee, oil, acid, oil, etc. (LDL)
- Freezes and strengthens them.
- Good fats/syrup in the food
- like lack of Omega 3 (walnuts, olive oil, oily, gourmet cuffs)
- Omega 3 – Fats that are sourced Does not give to life and gives the body out of frozen body high blood pressure.
The root cause of every disease is obesity such as life-threatening illnesses.
NOT A NUTRITIOUS INGREDIENT
- ONLY FLAVORED AND HARMFUL OIL SPICES TEA IS A DANGEROUS DRINK.
- THE TEA WITH THE SAME NAME HAS BEEN DISPLAYED IN THE LAST 30 YEARS.
- In the beginning,
- Mr. X.
- The process.
- Carbide Every year, 4 to 5 km of harmful food with hygienic food feeds the truth of the body’s disease resistance.
- EXERCISE POTENTIAL
- EXERCISE PROTECTIVE
- THINKING OF POSSIBLE DISEASES.
- We are ready to do everything, why not solve it today,
- I think it is worth thinking that the cost of rupees is Rs 2000 – 5000 rs per day.
- I am not happy with my attack.
- Treatment ANGIOPLASTY (angioplasty) BYPASS SURGERY (bypass)
- Know your Lipid Profile Optimal / Desirable Near-optimal Borderline high risk
- High risk Very high-risk Total blood cholesterol.
Treatment- CHOICE IS YOUR’S
Natural Dietary Supplement.
WELCOME TO BETTER HEALTH